Goat’s cheese & caramelised onion frittata with a lemony green salad

A grilled omelette with sweet onion base, dotted with creamy cheese and served with salad – this recipes make enough for lunch the next day

Mushroom & basil omelette with smashed tomato

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

Asparagus salad with a runny poached egg

A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

Sunshine tiramisu

Swap chocolate and coffee for almonds, nectarines and peaches in this show-stopping make-ahead dessert

Big breakfast courgette & potato ro?sti

Contains pork – recipe is for non-Muslims only
Skip the frozen hash browns and fry up your own potato cakes for brunch. Serve with bacon, eggs and ketchup

Strawberry & almond cheesecake sponge

This easy summer bake made by adding dots of cheesecake mix to almond sponge along with chunks of fruit is a guaranteed crowd-pleaser

Chocolate fondants

It doesn’t get much more indulgent than these classic melt-in-the-middle chocolate desserts, serve them at your next dinner party

Miso-glazed tofu steaks with beansprout salad & egg strands

Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch

Hidden bulb cake

Frances Quinn shares her showstopping chocolate and beetroot cake recipe finished with filo ‘bulbs’, chocolate soil and terracotta icing

White chocolate & raspberry cake

John Whaite shares his recipe for a light, fruity layer cake with chocolate ganache and simple sponge

Crispy filo tart with seasonal veg

This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco

Fruity traybake

A moist sponge made from banana, apple, carrots and mango, topped with a fruity cream cheese frosting