Spicy chorizo with lentils & beetroot
Contains pork – recipe is for non-Muslims only
A rustic salad of spicy Spanish sausage, storecupboard pulses and sweet beetroot
- Prep:5 mins
Cook:10 mins
- Serves 3
- Easy
Nutrition per serving
- kcal 417
- fat 23g
- saturates 7g
- carbs 30g
- sugars 11g
- fibre 9g
- protein 23g
- salt 2g
Ingredients
- 2 tbsp extra virgin olive oil
- 1 red onion, halved and sliced
- 190g pack mini cooking chorizo sausages (or gluten-free alternative), halved lengthways
- 250g pack ready-to-eat puy lentils
- 200g small cooked beetroot (not in vinegar), cut into wedges
- 1 tbsp sherry vinegar
- ½ large pack rocket
Method
Heat a large pan, add a drop of the olive oil, and cook the onion and chorizo for a few mins until starting to colour.
Tip in the lentils with the beetroot wedges, vinegar, remaining oil, some seasoning and 1 tbsp water. Cover the pan and heat for 1 min to warm through. Pile into a bowl, toss through the rocket and serve.
