Charred onion & tomato salad

A perfect side salad to serve alongside fish dishes or a steak, this onion and tomato salad uses chunky salad onions which won’t wilt once cooked

Grilled sea bass, crisp potato skins & crab butter

Sea bass eaten with the skin on and potato-skin chips so crisp they rustle in the pan, this fish dish is served with crab butter for a touch of indulgence

Pineapple passion bundt

Impress friends and family with this vibrant pineapple and passionfruit cake, perfect as a mid morning treat or as a centrepiece dessert

Melon with mint & feta

Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round

Basil & olive eggs

Get a boost of protein with eggs stuffed with basil and Kalamata olives. They'd work as a tasty lunch alongside a salad as well as being a healthy vegetarian snack

Red onion with peanut butter & chilli

Raw onion isn't for everyone, but red onions have sweetness that you can complement with the flavours of peanut butter, lime and chilli for a low-fat snack

Cucumber, apple & spinach juice

Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all

Preserved lemon & lime squeezes

Preserving is a canny way to make the most of leftover lemon and lime wedges and skins. You can use the rind part of the fruit in future recipes

Smoky roasted veg, marinated feta & lime

Give your vegetarian brunch a punch of big flavours, with cumin, lime and sweet smoked paprika. It takes a while to prep, but there’s little hands-on cooking time

Fresh orange lollies

Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer