Rice & bean enchiladas

Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper

Skewered sardines with tartare dressing

Try this superhealthy fish dish when you fancy something different for the BBQ

Mushroom, spinach & potato pie

A low fat, superhealthy, vegetarian midweek meal – you can even freeze any leftovers for later

Gooseberry cream & elderflower jelly pots

Gooseberries are often underused but they make a really glamorous summer treat

Double cheese & onion soufflé tart

Everyone’s favourite flavour combination makes for some seriously perfect pastry

Carrot & hummus roll-ups

Roll-up, roll-up – snaffle something superhealthy in a flash with these vegetarian wraps

Melon granita

Cool off with this refreshing dessert

Leek & bacon risotto

Contains pork – recipe is for non-Muslims only
A handful of ingredients and a quick and simple method – midweek cooking couldn’t be easier

All-in-one gammon, egg & chips

Contains pork – recipe is for non-Muslims only
Having a solo supper? Save on the washing up with this one-pan version of the old favourite

Creamy seafood stew

A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too