Onglet with red wine shallots
Also known as hanger steak, this cut packs a lot of flavour and is best cooked rare to keep it tender – a succulent supper for two
- 
                            
                            
                                Prep:20 mins 
 Cook:30 mins
 
- Serves 2
- Easy
Nutrition per serving
- 
                            kcal 698
- 
                            fat 46g
- 
                            saturates 27g
- 
                            carbs 2g
- 
                            sugars 1g
- 
                            fibre 1g
- 
                            protein 42g
- 
                            salt 0.9g
Ingredients
- 85g butter
- 400g piece of onglet steak, trimmed into a neat 'fillet', trimmings reserved and chopped
- 2 banana shallots, 1 finely chopped, 1 finely sliced into rings
- 1 thyme sprig
- 1 bay leaf
- ½ tsp plain flour
- 300ml red wine
- handful finely chopped parsley, to serve
- Dijon mustard, to serve
Method
- To make the base for the sauce, heat a third of the butter in a shallow pan and sizzle the meat trimmings, chopped shallots and herbs until lightly browned. Scatter over the flour, cook for a few mins until pasty, then pour over the wine and boil until reduced by half and slightly syrupy. Strain the sauce through a fine sieve into a jug and set aside until needed. Can be made up to 2 days in advance, covered and chilled. 
- Heat another third of the butter in a frying pan until sizzling. Fry the well-seasoned steak in the butter for about 12 mins in total so it’s caramelised on all sides. This cut of meat only suits being cooked to a maximum of 15 mins for medium – 12 mins will give you rare. Remove the meat from the pan and leave to rest. 
- Add a touch more butter to the pan and cook the sliced shallots until caramelised. Pour in the prepared sauce, bring back to a simmer and stir in any remaining butter. Taste the sauce for seasoning and turn off the heat. 
- Carve the steak into slices across the grain and place on a platter. Spoon over the saucy shallots and pour over the reserved sauce. Scatter over the parsley and serve with the chips and mustard. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            