Miso mustard pork chops with sesame green beans

Contains pork – recipe is for non-Muslims only
This easy Asian inspired pork recipe is ready in just 15 minutes – use grapefruit and lime as an alternative to fruity yuzu juice

Prep:5 mins
Cook:10 mins

Serves 2
Easy

Nutrition per serving

kcal 412
fat 21g
saturates 6g
carbs 23g
sugars 19g
fibre 4g
protein 31g
salt 1.2g

Ingredients

2 pork chops (about 140g/5oz each)
2 tsp sesame oil
200g green beans, trimmed
2 tsp black or white sesame seeds, or a mix of both, plus extra to serve
2 tbsp miso paste
1 tbsp mirin
2 tbsp yuzu juice (or 1 tbsp each lime and grapefruit juice)
1 tbsp golden caster sugar
1 tsp English mustard

Method

Mix the sauce ingredients together in a small bowl. Rub a spoonful of the sauce over each pork chop. Reserve the rest to serve alongside.
Heat a griddle pan until hot and bring a pan of water to the boil. Drizzle the chops with 1 tsp of the sesame oil. Cook in the griddle pan for 5 mins each side, or until cooked through.
Meanwhile, cook the beans in the boiling water for 2 mins, then drain. Heat the remaining oil in the same pan, add the beans and sesame seeds, and cook for 2 mins. Serve the chops with the beans, the remaining miso sauce and an extra sprinkling of sesame seeds.