Lemon chicken with spring veg noodles
By Good Food
                            
                            Forget that ready meal, this storecupboard meal makes a speedy after work supper
- 
                            
                            
                                Prep:5 mins 
 Cook:15 mins
 
- Serves 2
- Easy
Nutrition per serving
- 
                            kcal 553
- 
                            fat 12g
- 
                            saturates 2g
- 
                            carbs 69g
- 
                            sugars 12g
- 
                            fibre 6g
- 
                            protein 47g
- 
                            salt 1.1g
Ingredients
- 1 tbsp sunflower oil
- 2 skinless chicken breasts, cut into strips
- zest and juice 1 lemon
- 1 tbsp caster sugar
- 2 tbsp grated fresh root ginger
- 2 tsp cornflour
- 125g pack or 2 sheets medium dried egg noodles
- 200g frozen peas and bean mix
- 4 spring onions, sliced
- 1 tbsp roasted cashews
Method
- Heat the oil in a non-stick pan, then fry the chicken for 5 mins until almost cooked. Tip onto a plate. Pour 250ml water into the pan with the lemon zest and juice, sugar and ginger. In a bowl, mix the cornflour with a little water until smooth, then whisk into the pan. Bring to the boil, stirring, then add the chicken to the sauce. Reduce the heat. Bubble for a few mins until chicken is cooked and the sauce thickened. 
- Meanwhile, cook the noodles and veg together in boiling water for 4 mins, then drain. Toss together the chicken, noodles, veg and spring onions; serve scattered with nuts. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            