Hot butter bean salad with lemon

A quick, healthy side dish you can make with storecupboard ingredients

  • Prep:5 mins
    Cook:5 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 142
  • fat 6g
  • saturates 1g
  • carbs 16g
  • sugars 2g
  • fibre 0g
  • protein 7g
  • salt 1.31g

Ingredients

  • 2 tbsp olive oil
  • 1 garlic clove, crushed
  • 2 x 410g cans butter beans, drained
  • zest and juice 1 lemon
  • small bunch parsley, leaves roughly chopped

Tip

Tip
Great with cold roast meat or tuna steak. You could also use cannellini or haricot beans to make this salad, if that’s what you’ve got in your cupboard.

Method

  1. Heat the oil in a small frying pan, then soften the garlic for 1 min. Tip in the beans and briefly warm in the garlicky oil. Turn off the heat, then stir in the lemon zest and juice, the parsley and some seasoning. Serve warm.

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