Garlic & mushroom burgers
By Good Food
                            
                            A new idea for a veggie meal that everyone will enjoy, it’s healthy and filling
- 
                            
                            
                                Prep:10 mins 
Cook:10 mins
 - Serves 4
 - Easy
 
Nutrition per serving
- 
                            kcal 228
 - 
                            fat 11g
 - 
                            saturates 5g
 - 
                            carbs 23g
 - 
                            sugars 1g
 - 
                            fibre 3g
 - 
                            protein 11g
 - 
                            salt 1.05g
 
Ingredients
- 4 portobello or field mushrooms, stalks trimmed
 - 1 tsp sunflower oil
 - 50g vegetarian Gruyère, grated
 - 1 garlic clove, crushed
 - 1 tbsp butter, softened
 - 4 ciabatta or burger buns, split and toasted
 - lettuce, tomatoes and sliced red onion to serve
 
Tip
ToastyLightly toasting the cut sides of burger buns gives just a little crunch and stops them going soggy.
Method
Heat grill to high. Rub the mushrooms with oil; set on a baking sheet. Grill for 3 mins on each side until cooked, but still firm. Mix the cheese, garlic, butter and seasoning in a bowl, then spoon into the mushrooms. Grill until the cheese melts, then stuff into toasted buns with salad.
    
                
                    

