Beef schnitzel
By Good Food
Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe
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Prep:20 mins
Cook:20 mins
- Serves 5
- Easy
Nutrition per serving
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kcal 468
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fat 14g
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saturates 4g
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carbs 46g
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sugars 3g
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fibre 2g
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protein 43g
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salt 0.82g
Ingredients
- 5 thin-cut minute steaks
- 50g plain flour
- 2 tsp paprika
- 2 eggs, lightly beaten
- 250g dried breadcrumbs
- 5 tsp butter
- 5 tsp olive oil
- lemon wedges, to serve
Method
Stretch a piece of cling film over a chopping board, lay the steaks on top of it, then put another piece of cling film on top. Use a rolling pin to bash the steaks until they are really flat and thin.
Mix the flour and paprika with some salt and pepper on a plate. Put the egg and breadcrumbs on two more plates, then dip the steaks into the flour first, then the egg, then the breadcrumbs.
Heat 1 tsp of butter and 1 tsp of oil in a large frying pan, then cook one of the schnitzels for about 1 min on each side until the breadcrumbs are golden and crispy. Repeat Step 3 for the other schnitzels. Serve with lemon wedges, salad and coleslaw, if you like.
