Butternut chilli

This Mexican stew is hearty enough to satisfy both vegetarians and meat eaters, with butternut squash, black beans and juicy tomatoes

Orange & coriander drizzle cake

This fruity bake has a whole orange whizzed up and added to the batter for a zesty teatime treat

Roasted balsamic cauliflower

Roast florets of cauliflower with chilli and garlic for a healthy vegetarian side dish

Spiced beetroot & feta tarts with tahini-dressed leaves

Turn root vegetables and puff pastry into a stunning vegetarian starter or main with coriander, cumin and harissa

Spinach salad with sesame dressing

A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice

Braised baby leeks

Tender vegetables are braised with chicken stock and thyme for a healthy, low-fat side dish

Veggie wholewheat pot noodle

This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing

Lentil & cardamom soup

Cheap and cheerful red lentils are jazzed up with coconut milk and plenty of spices in this quick and warming soup recipe

Cheesy turkey Milanese

Coat turkey steaks with breadcrumbs, then grill with mozzarella, and serve with spaghetti in tomato sauce for a cheap Italian-inspired meal

Pea falafels with minty couscous salad

Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal