Apple pie

Kids will love to help make and eat this comforting, classic fruity pudding with homemade shortcrust pastry

Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat

Zesty salmon with roasted beets & spinach

This fresh and filling salmon supper is packed full of heart healthy ingredients, is rich in calcium, iron and vitamin C and makes up 4 of your 5 a day

Lighter cauliflower cheese

Makeover this classic side dish with some clever swaps to reduce the fat and calories, while keeping the flavour rich and creamy

Chicken & mushroom hot-pot

Get the kids in the kitchen to help use up leftover cooked chicken in this hearty pie topped with slices of potato

Floating islands with caramel sauce

Fluffy poached meringue is served over a rich crème anglaise in this classic dinner party dessert

Cantabrian prawn cocktail

King prawns and crabmeat pair beautifully in this Spanish seafood starter, with a zesty mayonnaise dressing

Grilled miso salmon with rice noodles

Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

Soused red cabbage

Pickle thinly sliced red cabbage with cider vinegar, bay leaves and rosemary for a tangy side dish – perfect with lamb or duck

Morello cherry & almond traybake

This fruity cake uses ground rice and almond extract for a cheaper bake – perfect for a cake sale or as a teatime treat