Cloud bread

Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

Asian-style fish & chips

Fancy a slightly more daring fish supper? Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce

Lighter chicken Kiev

A chicken Kiev with nearly half the calories of the original creation but still juicy and full of flavour. Enjoy the tender chicken and buttery, garlicky filling

Chewy no-bake cereal bars

These nutritious bars are a brilliant post-workout snack. They're gluten-free and easy to prepare with no baking involved

Chicken & chorizo paella

Contains pork – recipe is for non-Muslims only

Try swapping traditional seafood paella for a chicken and chorizo version –  a hearty family supper for four

Breakfast bagel club

Salty, smoky and creamy, this made-in-minutes toasted bagel with cream cheese, smoked salmon and avocado is ideal for Sunday brunch

Challah grapefruit French toast

This traditional Jewish braided bread, enriched with egg and similar to brioche, is becoming more and more popular. Try topping it with golden grapefruit and mixed spices

Weaning recipe: Roasted butternut squash & garlic purée

This vibrant purée is so simple to make, and is a brilliant way of gently introducing your baby to a wider variety of flavours. But you can simply leave the garlic out, if you prefer

Weaning recipe: Perfect banana & avocado purée

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Weaning recipe: Celeriac, carrot & apple purée

Mixing root vegetables with fruit is a wonderful way of letting your baby explore different flavours, and this purée is also packed full of nutrients. Plus there is minimal preperation involved too…