Fish finger sandwiches, but not as you know them! These spicy fajita-seasoned homemade cod fish fingers with mayonnaise, crisp lettuce and tomatoes in a crusty bun are moreishly good
Contains pork – recipe is for non-Muslims only
This easy surf 'n' turf two-pan recipe feels so indulgent and yet it's ready in just 15 minutes
Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies
This iron-rich supper is packed with tasty ingredients. Ras el hanout, sultanas, pine nuts and herbs give it an irresistible North African flavour
A simple low-fat soup that's a fresh new way to use a bag of mixed leaves – it's rich in vitamin C, fibre, folate and calcium too
A gluten-free fish salad that's rich in omega-3, folate and fibre. Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet beetroot and salty feta
This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures
This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate
This tasty tart is a great introduction to pastry and gives budding young chefs a chance to flex their creative muscles as they decorate with vanilla mascarpone and a variety of berries
These scones are easy as pie. Best enjoyed still warm from the oven and smothered in generous helpings of butter and jam
