Chestnut fool

An autumnal accompaniment to cakes and puds, this nutty cream goes particularly well with spiced friands

Steamed bass with pak choi

A low fat and fragrantly flavoured fish dish, especially for two

One-pan baked chicken with squash, sage & walnuts

A one-pan supper full of soft and sticky vegetables and tender golden chicken

Slow-roast lamb with cinnamon, fennel & citrus

For lamb that will melt in your mouth and surprise your palate, follow Sarah Cook's easy recipe

Mustard potato salad

This superhealthy salad is the perfect summer side dish

White choc & cardamom mousses

These sophisticated mousses are a breeze to make and a great dinner party dessert

Madeira loaf cake

A classic English sponge cake, delicately flavoured with lemon and almond – perfect for afternoon tea

Rustic courgette, pine nut & ricotta tart

This rustic quiche has been simplified by making it straight on the baking tray without using a tart tin

Sweetcorn dippers with sugar & spice

You may need to convince people to try this unusual recipe, but once they do they’ll be converted

The ultimate makeover: Blueberry muffins

We’ve created a deliciously light version of this classic muffin that contains virtually no saturated fat