Smoked mackerel with orange, watercress & potato salad

This zesty springtime dish is perfect for lunch or a light supper

Tomato & mozzarella spaghetti bake

This pasta bake is simple yet satisfying, great for a weeknight supper

Crisp spinach tart with squash wedges

This veggie filo pie with roast pumpkin is versatile enough for a quick dinner, packed lunch or buffet

Mushrooms on toast

Contains pork – recipe is for non-Muslims only
The ultimate comfort dish – earthy mushrooms piled on toast topped with crisp, succulent prosciutto

Glazed carrots with peas

Use richly flavoured Chantenay carrots for this simple recipe to spruce up your veg

Warm cauliflower salad

Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Winter tuna Niçoise

This colourful salad makes the most of storecupboard ingredients – vary it for a special occasion by using fresh tuna

Smoked mackerel dip

A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's

Cod with lemon & parsley crust & summer greens

Never sure what to do with a fillet of fish? Make our posh (and healthy) take on a fish finger

Ham & leek cobbler

Contains pork – recipe is for non-Muslims only
Use up a leftover chunk of ham in this healthy, but hearty, family supper