Panzanella

Prepare your own version of one of Tuscany’s most famous dishes, panzanella. It’s a good way to use up leftovers, as it’s made with stale bread – simply toss with ripe tomatoes and an olive oil dressing

Easy salad dressing

Rustle up this easy vinaigrette with Dijon mustard, olive oil and white wine vinegar. This simple salad dressing will keep in a jar for up to a month

Halloumi skewers

Make our veggie cheese skewers on a barbecue or griddle pan and add your favourite marinade. We have ideas for three flavour-packed glazes

How to roast garlic

Keen to find out how to roast garlic? Once roasted, garlic becomes sweet and soft – perfect for soups, sauces and dips

Vegan potato salad

Make a vegan version of a classic potato salad using vegan mayonnaise. It’s the perfect accompaniment to a barbecue, picnic or salads in the summer

Noodle salad with sesame dressing

Cook and serve this easy, healthy lunch in under 15 minutes. It gives you three of your 5-a-day, and the wholemeal noodles add fibre while colourful veg provides beta-carotene and vitamin C.

Salmon salad with sesame dressing

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

Lentil salad with tahini dressing

Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.

Chickpea soup with chunky gremolata

If you like hummus, you’ll love this low-calorie, gluten-free soup that provides an incredible four of your 5-a-day in each serving

Allotment salad

Make the most of new season’s asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue