• Staffordshire oatcakes with mushrooms

    Staffordshire oatcakes with mushrooms

    Cook savoury pancakes for breakfast using porridge oats. The recipe is vegan and healthy, too, providing folate, fibre, iron and two of your 5-a-day

    Easy
  • Banana pancakes

    Banana pancakes

    Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast

    Easy
  • Kale, tomato & poached egg on toast

    Kale, tomato & poached egg on toast

    There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!

    Easy
  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

    Easy
  • Ham, mushroom & spinach frittata

    Ham, mushroom & spinach frittata

    Contains pork – recipe is for non-Muslims only

    Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one

    Easy
  • Breakfast smoothie

    Breakfast smoothie

    Make the most of the berry season with a glass of fruity goodness

    Easy
  • Veggie breakfast bakes

    Veggie breakfast bakes

    Hit 3 of your 5-a-day with this alternative fry-up – it's packed with vegetables and oven-baked

    Easy