Rib-eye with steak pan potatoes & peas

Indulge in rib-eye steak, which takes just 20 minutes to make. Cooking the potatoes in the steak pan ensures you’ll make the most of all the lovely, meaty flavours

Avocado, roasted broccoli & sesame rice salad

Share this veggie avocado, broccoli and sesame rice salad with a friend or partner for an easy supper. Full of flavour, you'll also get 3 of your 5-a-day

Black bean & prawn quesadillas

Make something different for dinner with these black bean, prawn and mozzarella quesadillas. They're big on flavour and even deliver 3 of your 5-a-day

Tagliata & borlotti beans

Try a simple midweek version of tagliata, an Italian dish of sliced steak, peppery rocket leaves and shaved parmesan. It takes just 20 minutes to make

One-pan nachos with black beans

Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan

Jerk cod & creamed corn

Spice up cod with jerk seasoning, then pair with creamed corn and charred spring onions for a tasty, low calorie option during the week. Serve with lime wedges

Lamb kebab burger

Jazz up a shop-bought lamb burger with garlic mayo, gherkins and chilli for a hot and spicy twist. Perfect for lazy summer weekends

Veggie Indian burger

Add Indian flavours to veggie burgers with raita, mango chutney, coriander and Bombay mix for a fruity and crunchy twist. They're perfect for summer dining

Chipotle gazpacho

Liven up your lunch with this easy, no-cook chipotle gazpacho soup. It’s not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C

Smashed cannellini bean tartine

A mix of garlic, chilli, parsley and smashed cannellini beans top these no-cook tartines along with feta and tomatoes. They're quick and easy, and healthy, too

Mix & match seafood tacos

Enjoy these mix-and-match seafood tacos – one made with salmon and avocado, the other piled high with prawns and a chilli dressing. They're perfect party food

Asparagus & lemon spaghetti with peas

This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.