Frozen tropical fruit yogurt

Try this genius recipe – as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender

Hot chicken with sausages, tomatoes & peppers

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook this moreish meat feast of chicken thighs with spicy sausages, tomatoes and peppers. It tastes great served with pilaf rice or mashed potatoes

Lemony tuna, tomato & caper one-pot pasta

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Chicken & veg bowl

Make this colourful chicken, brown rice and vegetable dish for the whole family. With avocado, edamame beans, sweetcorn and carrots, it’s not only tasty, but healthy too

Simple stir-fry

Kids getting into cooking? This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights  

Pizza with homemade sauce

Make pizza for the family with a homemade base and tomato sauce. The recipe is perfect to get kids involved in cooking. Top with mozzarella and fresh basil

Herby spring chicken pot pie

Minimise your washing-up with this delicious one-pan chicken pie with spinach and herbs and topped with crispy filo pastry. It's ideal for busy weeknights

Baked falafel & cauliflower tabbouleh

Make a batch of our easy baked falafel for a tasty, low-calorie lunch option. This simple healthy recipe is perfect for pairing with plenty of salad

Vegan flapjacks

Choose your favourite nuts and dried fruits in this versatile dairy-free flapjack recipe, or change it up each time you make them – be adventurous!

Enchilada pie

Give your midweek meal a Mexican twist with our easy enchilada pie. Packed with nutritious veggies, it provides a whopping four of your 5-a-day

Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Caponata pasta

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make and packs three of your 5-a-day into one delicious meal