Braised summer vegetable pisto with emerald sauce & fried egg

Gutsy flavours and bright colours on the plate make this imaginative vegetarian dish a winner for a light weekend lunch

Warm salad of red cabbage, black pudding & apple

Contains pork – recipe is for non-Muslims only
A light lunch or chunky winter starter, all cooked in one pan. Try it with sausages instead of black pudding if you prefer

Spiced parsnip soup

This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread

Foil-poached salmon with dill & avocado mayo

A whole poached salmon makes a buffet centrepiece with wow-factor – we’ve got ideas for using up the leftovers too

Baby spinach & bacon bistro salad

Contains pork – recipe is for non-Muslims only
This simple French-style salad makes a wonderful light lunch

Golden stuffed goose

This mix of the traditional and the trendy makes a glorious family lunch and a magnificent centrepiece

New potato & smoked haddock crush

New potatoes are usually treated as a side dish, but crushing them with smoky fish turns them into a delicious starter or lunch

Maple granola crunch porridge topping

Make up a bowl of creamy porridge and top with our crunchy granola recipe, or try one of our four other topping ideas

Fruit & nut yogurt

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Chorizo & fried egg wraps

Contains pork – recipe is for non-Muslims only

Enjoy this flavour-packed wrap as a cheap and tasty lunch or light supper

Quinoa tabbouleh

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Potato, spring onion, dill & cheese frittata

Contains pork – recipe is for non-Muslims only
The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham