Spinach & pepper frittata

A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach

Turkey tabbouleh

Turkey breast packs plenty of lean protein. Serve in a wholegrain bulgur wheat salad with fresh mint and parsley, tomatoes, cucumber and onion

Chunky Mediterranean tomato soup

Use roasted vegetables in this speedy, low calorie soup – we used peppers, aubergines, onions and courgettes. Serve with herby ricotta-topped rye bread

Smoky rashers & tomatoes on toast

Contains pork – recipe is for non-Muslims only

A balanced breakfast that swaps bacon for leaner turkey rashers. Serve on wholemeal bread with avocado, rocket and tomatoes or transform into a healthy English breakfast (recipe in tip below)

Festive filled brioche centrepiece with baked camembert

Great British Bake Off's Kimberley Wilson has created this stunning celebration bread with individually filled buns and a melting cheese middle – made for sharing

Indian roasted butternut squash soup with seeded naan

This substantial and nourishing soup is flavoured with mild korma curry paste and mellowed by sweet coconut milk

Melty cheese fondue pot

If you love dunking into a gooey baked brie or camembert, this cheeseboard-inspired dip is for you

Turkey curry

Go classic with your turkey leftovers and whip up this healthy spice-filled stew with peppers and tomatoes

Tapenade toasts

These ciabatta bread toasts topped with black olive, caper, parsley and garlic dip are ideal served as canapés or with soup

St Lucia saffron buns

Edd Kimber creates a version of Swedish sweet rolls. They’re traditionally served in December but work well served at breakfast all year round

Sausage & parmesan cobbler

Contains pork – recipe is for non-Muslims only

Warm your cockles with a hearty sausage stew topped with parmesan cheese cobbler swirls – serve with extra bread or crispy baked potatoes

Cheesy chard gratin

Double cream turns green and flavoursome chard into something super-indulgent – be sure to mop up all the gruyère sauce with some crusty bread