Russian wild mushroom & barley soup

Make this hearty wild mushroom soup with pearl barley for a filling lunch or supper. Serve with a dollop of soured cream and crusty bread on the side

Veg-packed meatball lasagne

Keen to eat more veg but not give up meat entirely? We’ve replaced some of the meat in this lasagne with clever ingredients to create real depth of flavour and three of your 5-a-day

Chorizo & root veg bulgur wheat

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this veg-packed chorizo and bulgur wheat dish as a speedy supper. It’s ideal for an easy midweek meal and you can make it vegan by omitting the chorizo

Nutty chicken & lemon spaghetti

Enjoy spaghetti with chicken and a walnut, garlic and lemon sauce to make this quick and easy midweek meal. It takes 30 minutes from prep to plate

Bean & halloumi stew

Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Make it in just 25 minutes for a quick and easy midweek supper

Soup maker butternut squash soup

Make a batch of this warming butternut squash soup in a soup maker for an easy lunch or supper. The chilli gives it a nice kick

Christmas dinner for one

Cook a complete Christmas dinner to enjoy yourself, including a stuffed chicken joint, rich sauces, roast veg and pigs in blankets. You'll also have leftovers for a Boxing Day sandwich

Furikake devilled eggs

Try furikake – a Japanese seasoning – in this easy retro canapé with a hint of wasabi and pickled ginger. The seasoning is traditionally sprinkled on rice

Red cabbage, cauliflower & coconut dhal

Use up your leftover red cabbage and cauliflower at Christmas to make this easy dhal with coconut. It's satisfying, healthy and full of nutrients 

Black bean tortilla with salsa

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

Roast chicken traybake

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

Lemon dressed salmon with leek & broad bean purée

This easy yet impressive dinner can be on the table in 30 minutes and delivers your weekly dose of healthy omega-3 fatty acids along with three of your 5-a-day