Veggie protein chilli

A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook

Rustic oat & treacle soda bread

This simple, yeast-free Irish bread is delicious with soup or cheese. For a darker loaf, you can use an extra spoonful of treacle in place of the honey

Fig & Serrano ham picnic bread

Enjoy as it is with extra virgin olive oil and balsamic vinegar for dunking, or smear with soft goat's cheese and top with a handful of rocket

Toasted soda bread with blue cheese & pear

This simple veggie lunch uses healthy seeded soda bread, a rich Danish blue cheese and fresh fruit for a salty-sweet combo, topped with crunchy walnuts

Seeded wholemeal soda bread

Shop-bought bread can be loaded with salt, sugar and preservatives, so try making your own for a healthier loaf. It takes only 10 minutes to prepare

Spinach protein pancakes

These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch

Garlic bread nachos

This easy side dish is sure to disappear quickly. Layer up garlic bread, cheddar, tortilla chips, spring onions and bake until melted. Serve with guacamole

Toffee apple bread & butter pudding

Bonfire night treat meets classic comfort food in this doubly delicious dessert that your family won't be able to resist 

Homemade protein shake

The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

Protein pancakes

With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam 

Lamb shoulder & smoky aubergine flatbread

This is loosely based on the Turkish dish of lahmacun, but with a thicker bread base similar to pizza. Great for using leftover lamb, the charred aubergine gives a smoky depth

Naan bread pizza

Contains pork – recipe is for non-Muslims only
When you’re in too much of a hurry to make a pizza base, simply substitute with naan bread