Salted chocolate & hazelnut brownies

Chocolate hazelnut spread ensures these moreish brownies have a fudgy centre. Flecked with pecans and sea salt – they'll be the new go-to brownie recipe

Chicken, sweet potato & pea curry

Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice 

Chicken & bean enchiladas

A family dinner that delivers four of your 5-a-day – tender chicken, red pepper and black beans, wrapped in tortilla, baked in the oven with passata and cheese

Sausage & white bean casserole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal the whole family will love. It offers four of your 5-a-day

Satay sauce

Whip up this simple peanut sauce recipe in just 10 minutes. Serve with chicken or vegetable skewers for a starter or party nibble. Kids love it too! 

Curried mango & chickpea pot

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

Thai green curry roast chicken

Try this twist on a traditional Sunday roast chicken with our Thai green curry version, with all the aromatic umami flavours of Asian cuisine

Healthy veg patch hummus

Make this healthy hummus and pile into mini plant pots for a cute snack for kids. Children will love it, and they can dunk in carrots and other crudités

Lemony tuna, tomato & caper one-pot pasta

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Spicy asparagus & chorizo baked egg

Contains pork – recipe is for non-Muslims/non-pork eaters.

Need a speedy one-pot meal for busy weekdays? Try this spicy baked egg on a bed of asparagus and chorizo – it takes just 25 minutes from prep to plate

Piri-piri chicken

This oven-roasted chicken can also be spatchcocked and barbecued. If you don't like it too hot, adjust the amount of chillies in the piri-piri marinade

Chilli & mint peas

Add fresh chilli, garlic and mint to frozen peas and ramp up the flavour of this freezer favourite. It makes an ideal side dish for piri piri chicken