Oaty healthy apple muffins

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Air-fryer sticky chicken with crispy potatoes

This easy air-fryer chicken recipe pairs juicy chicken thighs with a sweet and sticky sauce. The addition of crispy savoury potatoes makes this meal a family favourite, and it’s a great alternative to ordering a takeaway

Sausage, chorizo & leek hash with fried eggs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this for brunch, dinner or lunch – this satisfying potato hash with sausage and chorizo can be eaten at any time of day. It’s even better with a fried egg on top

This recipe has been adapted to fit our premium budget meal plan

Giant couscous salad with charred veg & tangy pesto

The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance

Courgette curry with lemon rice

The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic

Vegan carbonara

Mushrooms with smoky paprika replace of bacon in this plant-based take on an Italian classic, forming part of the vegan Healthy Diet Plan

Sourdough focaccia

Bake a fresh batch of sourdough focaccia with our step-by-step recipe and top breadmaking tips. Enjoy a golden brown slice drizzled with olive oil

Patatas bravas meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Take inspiration from the classic tapas dish patatas bravas with this recipe. The addition of homemade pork meatballs makes it the ideal Friday night family treat

One-pan smoky beans & sausage meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook our smoky beans and sausage meatballs dish in one pan – it’s ideal camping food. This recipe mostly uses storecupboard ingredients, and is easily scaled up, too

Easy jam sponge

Bake a simple and satisfying family pudding using our easy jam sponge recipe – it only needs a handful of ingredients and 30 minutes to make

Pork souvlaki

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side

Curried sate noodles

Serve up some quick and easy curried sate noodles. Packed with wholewheat, pulses, vegetables and spices, this recipe is full of healthy plant-based foods