Marinated chicken with orzo, tomato & feta

Use our recipes for herby lemon orzo and lemon & parmesan vinaigrette in this midweek supper. Prep the linked recipes at the weekend for easy meal planning

Lemon orzo with trout, spiced broccoli & peperonata

Use our recipes for lemon orzo, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make this easy supper. Prep the linked recipes beforehand

Speedy turkey wraps with pickled red cabbage

Use the base recipes for our spiced meatballs and pickled red cabbage salad to make these quick and easy turkey wraps. It’s a great recipe for busy days

Meatball & chickpea yellow coconut curry with rice & pickled red cabbage

Use the base recipes for our spicy meatballs, yellow curry and pickled red cabbage to make this easy curry. Simply add chickpeas and veg and serve with rice

Air fryer peanut butter & chocolate chip cookies

Freeze the dough for these cookies raw then cook whenever you fancy. Crisp at the edges and chewy in the middle – they won’t stay in the biscuit tin for long

Camomile poached peaches & Greek yogurt

Treat summer peaches simply and pair with delicate camomile tea in this dessert. Drizzle any leftover peach syrup over your morning yogurt too

Hot honey

Infuse honey with a chopped jalapeño, apple cider vinegar and smoked paprika to make a punchy dressing that can be drizzled over pizzas, salads, breads and more

Vegan sushi (kappa maki)

Make these Japanese cucumber sushi rolls to serve as canapés or a snack. You could also add lettuce, or herbs such as chives or basil

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Hot dogs with harissa sticky onions & slaw

Serve these top drawer hot dogs with our accompanying recipes for harissa sticky onions, seedy gremolata, tahini dressing, and cabbage & corn slaw

Charred chicken & rice salad

Make this rice salad with our accompanying recipes for brown butter pilaf, harissa sticky onions, seedy gremolata, tahini dressing, and cabbage & corn slaw

Quick Japanese-style rice salad

Use up leftover rice to make a salad packed with prawns, edamame beans, radish, cucumber, avocado and spring onions, tossed in a mirin and ginger dressing