Trendy toppings
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
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The Mexican maestro
One of the key drivers of modern Mexican cuisine, chef Richard Sandoval grew up as the son of an expert restaurateur and an extended family of food lovers – surrounded by his grandmother’s authentic recipes. Now, with almost three dozen restaurants worldwide, he’s opened his third in Dubai, Zengo, a Mexican-Singaporean fusion concept, and is still raring to go.
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Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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Cut to the chase
With more than 20 restaurants around the world, plus a host of books and TV appearances, Austrian-American chef to the stars, Wolfgang Puck is far from crossing the finish line. As he expands his empire further into this region with the recent opening of his Dubai restaurant, and more to come, he talks about why he is still excited by life.
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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To Hell('s kitchen) and Back
The charming French chef, Jean Christophe Novelli, tells us about his meteoric rise to the top, subsequent fall, and eventual recovery, to find out what lessons he’s learnt from the journey.
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Food lessons
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
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The milk debate
Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.
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Get yourself a Raw deal
Can eating only raw food be good for you? Nicola Monteath finds out more about the Raw Food diet.
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Kitchin confidential
Tom Kitchin talks about his hard-working life at Michelin-starred restaurant kitchens.
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Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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Authenticity kills creativity!
India’s best known chef, Sanjeev Kapoor, tells Rashi Sen why reinvention is paramount in food, in a freewheeling chat about his life and times.
