Harissa roasted squash & feta pie

Enjoy this twist on a cheese and onion pie, made with lighter filo pastry and a spiced mix of sticky harissa-roasted vegetables and creamy feta cheese

Curried butter-baked cod with cauliflower & chickpeas

Deliver big flavours with this aromatic cod traybake. Serve from the dish with spiced spinach alongside

Cauliflower burrito bowls

Brighten up lunchtime with our colourful, vegan burrito bowl – it’s healthy, spicy, satisfying and packed with flavour

Easy Spanish chicken

Enjoy our Spanish chicken recipe – a classic, comforting stew made with chicken thighs nestled in a tomato and smoked paprika sauce with chorizo and butter beans

Beef tacos

Elevate a pack of beef mince into vibrant tacos. Go to the extra effort of making your own spice mix for even more flavour, and use soft tortillas

Coronation chickpea sandwich filler

Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.

One-pan eggs & peppers

Enjoying eggs for breakfast will keep you going until lunchtime. Delivering four of your 5-a-day, eggs are packed with nutrients and make a great supper choice, too

Budget porridge

Start your day with a bowl of warming porridge topped with grated apple, raisins, walnuts and cinnamon – a nutritious and filling breakfast

Prawn & lime guacamole burgers

Pair these Aussie-inspired prawn burgers with punchy pickles – for a shortcut, you can use shop-bought guacamole and chilli mayo

Carrot & lentil soup with feta

Pack lentils into a carrot soup for a filling, hearty lunch. As well as being rich in protein and fibre, lentils are a good source of B vitamins and iron

Smoky aubergine & pepper tagine

Make a batch of our aubergine and pepper tagine at the start of the week for a couple of lunches, and then put extra portions in the freezer for a rainy day

Easy Thai green chicken & mushroom curry

Packed with tender chicken, hearty mushrooms and fresh veg, this Thai curry comes together in a flash on busy days