Sticky coconut rice, mango & passion fruit

With flavours straight from Thailand, this is a wonderfully fresh way to end a celebratory meal

Real chicken nuggets with smoky BBQ sauce

Oven-baked not fried – but still crispy thanks to a secret ingredient. Serve with homemade relish for a family meal

Mild chilli & bean pasta bake

Whip up a healthy chilli and bean pasta meal that's full of fibre and vitamin B

Cantonese steeped chicken

Prepare this Chinese meal ahead to enjoy a relaxed dinner with friends – it’s served at room temperature

Navarin d’agneau

Delicious lamb, potato and vegetable dish – a hearty seasonal meal that you can make a day ahead

Summer fish stew with rouille

Conjure up thoughts of Mediterranean holidays with this light but indulgent meal for two

Bistro runner bean salad

Contains pork – recipe is for non-Muslims only
Runner beans are usually just treated as a side dish, but in this main-meal salad they get a starring role

Warm duck salad with walnut & orange dressing

The perfect dinner party main for those with a small kitchen and a great meal-in-one

Warm duck salad with Merlot dressing

The dressing for this filling salad is quite unusual as it has chicken stock in
it, which adds a great depth of flavour

Balsamic steaks with peppercorn wedges

Freeze single portions of sirloin steak and chips so you have a home-cooked meal within minutes of getting home

Sweet & sour mackerel

This healthy but substantial dish is ready in just half an hour, perfect for a midweek meal for two

Sirloin with spiced butter, shallot salad, roasted carrots & mash

A sharing steak platter is a lovely way to enjoy an indulgent meal for two