Funky fermented ginger lemonade
Make our funky fermented ginger lemonade, made with whey.
These mega-sized fishcakes are packed with high-protein white fish and served on top of a tasty mix of minty peas and leeks
Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander
Enjoy udon noodles with kimchi, radish and spring onion for a speedy midweek meal that delivers three of your 5-a-day. Top with a fried egg and chilli flakes
Pile this colourful vegetable quinoa salad onto a plate, top with roasted cauliflower and drizzle over the garlic yogurt for a healthy, gluten-free dinner
Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it’s ideal for a family meal
Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt
Make your own crispy chilli oil and use it to season noodles and pak choi. Top with fried eggs for the ultimate comfort food.
Top homemade flatbreads with whipped feta and charred onions for a sensational lunch or supper. Finish off with a touch of harissa, thyme and honey.
Make an easy family pizza and top with passata, Grana Padano and your favourite ingredients. Delicious for all, it’s ideal for anyone intolerant to lactose
Make your own milk kefir with our easy-to-follow recipe. This tangy fermented dairy drink is similar to yogurt and packed with beneficial probiotic bacteria
Learn how to make croutons at home with our simple recipe, method and top tips. These will make crunchy toppings for soups, salads and warming pasta bakes