Confit salmon with tahini, pistachio & herb crust

Cook salmon using the confit method for meltingly soft fish. With a pomegranate, pistachio and herb crust, it’s a stunning fish course for a special occasion

Clementine, fennel & cranberry roast salmon

Serve this whole salmon on a platter to give a sense of occasion at Christmas. It pairs well with the citrus tang of clementines and seasonal cranberries

Cinnamon porridge with baked bananas

Add fibre-rich bananas and bio yogurt to your breakfast porridge. Including live yogurt in your diet may support the digestive system and aid immune defences

Puy lentils with seared salmon

Enjoy the health benefits of salmon in this dish, or make a vegan version (see tip, below). Save leftover lentils for quick meals later in the week

Smoked salmon, leek & dill tart

Use ready-to-roll puff pastry in place of shortcrust as the base for this quiche and top with smoked salmon trimmings and leeks

Super-easy salmon fishcakes

Nadiya’s recipe is a great way to introduce more fish into your kids’ diet, as well as being incredibly easy to make. It uses garam masala for light spice and a mix of herbs for freshness

Sweet chilli salmon lettuce wraps

Light, simple and three of your five-a-day, these clever lettuce cups are the perfect carrier for flaked sweet chilli salmon and thin slices of radish and carrot

Healthy baked beans

Try our speedy, healthy recipe for homemade baked beans. It wins hands down when it comes to taste and texture, and delivers three of your five-a-day

Oven-baked pork chops

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy oven-baked pork chops cooked in a honey and wholegrain mustard glaze with new potatoes for a deliciously easy dinner, just add your favourite veg

Salsa verde baked eggs

Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

Salmon & asparagus one-pot gratin

Make the most of asparagus in season in early British summertime with this delicious creamy salmon and asparagus one-pot topped with crunchy breadcrumbs

Fresh salmon niçoise

On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead