Indian spice box chicken

Serve this exquisitely flavoured chicken dish with mounds of fluffy rice

Pan-fried white fish with polenta & orange crust

If you fancy the crunch of a crust but not the calories, try this healthy recipe, which can be prepared ahead

Veggie shepherd’s pie with sweet potato mash

The secret to this shepherd's pie’s filling is to choose big carrots so they don’t lose their texture when cooked

Melting middle truffles

Get these made and in the freezer up to a month ahead, then simply pull them out when you’re ready

Thai green chicken soup

Use chicken thighs for this – they are tastier and better value than breasts

Yogurt parfaits with crushed strawberries & amaretti

Get the taste of summer with this sophisticated dessert that is low fat and easy to make

Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Butternut, maple & pecan lattice pie

Spiced and glowing gold, this pie is pure autumn on a plate. Use butternut squash or your Halloween pumpkin

Omelette wedges

Contains pork – recipe is for non-Muslims only
With this easy-to-follow recipe your kids can treat you to breakfast… get printing off copies now

Potted ham

Contains pork – recipe is for non-Muslims only
This simple starter is a great way to use up leftover ham and you can freeze it ahead

Light chicken korma

A mild and healthy chicken korma curry that’s still satisfying and full of flavour

Leek & goat’s cheese tartlets

An easily assembled recipe for a smart vegetarian main course