Tandoori trout traybake with cucumber raita

Enjoy your recommended weekly portion of oily fish in this easy traybake with sweet potato wedges, broccoli and asparagus. Trout is a sustainable fish option

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Grilled fish with samphire

Take two whole tilapia, sea bass or sea bream, and marinate in spices for this Nigerian-inspired recipe. Cook on the barbecue and serve with fried yam

Lemon, raspberry & almond victoria sandwich

Make a centrepiece cake for a summer get-together. This take on a victoria sandwich comes with a twist in the form of an almond and raspberry sponge

BBQ corn ribs

Serve these Nigerian-inspired corn ribs as part of a barbecue spread. A street food favourite, corn is an integral part of Nigerian cuisine

Bang bang chicken & chickpea shake-up salad

Try bang bang chicken in a salad in this vibrant summer dish. Packed with protein, flavour and lots of different textures, it makes a tasty lunch

Next level baked strawberry cheesecake

Elevate strawberry cheesecake with a buttery crust and baked filling that’s velvety and rich while still being light. It’s a stunning summertime dessert

Citrussy tofu udon shake-up salad

Liven up your packed lunch with this udon noodle-based salad, tossed with tofu, sugar snaps, pepper, spring onions and carrot in a lemon and lime dressing

Asparagus tempura with crispy chilli oil dressing

Make the most of asparagus season with this recipe, ideal for sharing – serve with drinks outdoors if the weather allows

Rump steak sandwich

Use rump steak to make a classic sandwich for lunch or dinner

Tiramisu-style overnight oats with raspberries

Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days

Asparagus, ricotta & lemon pizzettes

Enjoy these pillowy mini pizzas topped with asparagus. You can use any seasonal veg, but asparagus is particularly lovely with lemon ricotta