Herby feta & nectarine salad with lemon poppy seed dressing

Contrast salty Greek cheese with sweet and juicy fruit, fragrant mint, dill and coriander

Sugar-free lemon drizzle cake

Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Tandoori chicken

This low-fat curried chicken is packed full of flavour. It’s quick to cook and the marinade does all the work – who needs takeaways?

The ultimate makeover: Steak & kidney pie

The ultimate comfort dish gets a superhealthy makeover

The ultimate makeover: Blueberry trifle

Angela Nilsen discovers a lighter way to serve this ever-popular dessert

Chicken salad with crisp bacon

Contains pork – recipe is for non-Muslims only
Try this lovely fresh summer salad as a dinner party centrepiece

Moroccan spiced pie

The perfect showpiece to your Christmas Day meal – and it's suitable for veggies

The ultimate makeover: Moussaka

A light and healthy, but rich-tasting Greek-style dish

Spicy courgette pitta pockets

Treat yourself to a solo supper of grilled vegetables, served in bread pockets with tahini, hummus, broad beans and harissa

Spicy pepper & tomato soup with cucumber yogurt

Serve this healthy, vibrant, veggie blend cold as a Spanish-style gazpacho or hot as a comforting supper

Lentil & lamb moussaka

More lentils, less mince is the key to this low-cost family meal

Toasty banana muesli pots

This brilliant-value pud can also make a nutritious breakfast, just swap the chocolate for a drizzle of honey