Red spiced fish with green salad

Spice up plain white fish fillets with Thai flavours in this healthy recipe

Sausages with apple mash

Contains pork – recipe is for non-Muslims only
Give your bangers a spring makeover with the addition of apple mash, comfort food doesn’t get much better than this

Winter vegetable pie

One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake

Melon & crunchy bran pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

Tangy tuna burgers

This recipe turns burgers into something special, perfect for impressing friends

Butternut squash & spinach filo pie

This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake

Strawberry cheesecakes

This speedy, low-fat recipe means you can enjoy creamy cheesecake without the guilt

Chicken & orange salad

It’s easy to get your five a day with this zesty fresh salad, full of vitamin C, fibre and folic acid.

Chicken with lemon & courgette couscous

Add a touch of zest to your midweek meal with this low-fat family supper

Mustard-stuffed chicken

Contains pork – recipe is for non-Muslims only

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy

Stir-fried curly kale with chilli & garlic

A quick and easy way to give kale a kick – serve with steak, chicken and oriental meals

Chicken nacho grills

A fun way to serve chicken breasts and keep kids interested – why not get them to help?