South American-style quinoa with fried eggs

Super-charge your lunch with protein-rich quinoa and combine it with black beans, avocado and fried egg in this nutritious veggie dish for two

Sweetcorn fritters with eggs & black bean salsa

Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're following our Healthy Diet Plan

Beetroot, apple & broad bean tabbouleh

Celebrate beetroot and its glorious earthy flavour by putting it centre stage in this tabbouleh. It works beautifully with the apple, feta and broad beans

Crab & beetroot pâté

Pair beetroot with crab to make this healthy and vibrant pâté. Serve with crudités and crisp breads for dunking

Vegan Thai green curry

Get your kids helping out in the kitchen with this child-friendly vegan Thai green curry. With tofu and lots of veggies, it's full of flavour

Spicy ‘vedgeree’

Try our veggie twist on kedgeree for a healthy supper. Like the traditional version, it's served with boiled eggs and has a lovely mild curry flavour

Butter bean, mushroom & bacon pot pies

Contains pork – recipe is for non-Muslims/non-pork eaters.

Top these mushroom, bacon, kale and tarragon pies with butter bean smash to make a healthy main meal that’s big on flavour but light on calories

Vegan bean chilli fries

Treat family and friends to Mexican-inspired loaded fries. This plant-based dish is great for entertaining, whether for a movie night or party

Saucy bean baked eggs

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish

Next level dhal makhani

Make no excuses for how rich this delicious black dhal is  – the buttery lentil dish is meant to be enjoyed as a comforting celebration dish

Bean & halloumi stew

Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Make it in just 25 minutes for a quick and easy midweek supper

Smoked chicken, pot barley & cranberry salad

Make this smoky, sweet salad for a filling midweek meal. If you can't find smoked chicken, regular chicken tastes great too