Apricot & seed overnight chia

Kick-start your day with a breakfast of apricots, chia seeds, mixed seeds and blueberries. Soak the chia overnight and it will be ready to go in the morning

Seared tuna & cucumber salad

This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner

Grilled harissa sardines with fennel & potato salad

Pair sardines with harissa to make this fabulous summer salad with fennel, olives and new potatoes. The freshness of the fennel really balances the richness of the fish

Roast aubergines with yogurt & harissa

Looking for a simple side or starter that delivers on taste? Look no further than roast aubergines with yogurt and harissa. It's vegetarian and gluten free

Harissa & lamb sausage rolls

Spice up your sausage rolls with the flavours of harissa, herbs and spices. They’re perfect picnic food for summer and a winner when you’re feeding a crowd

Strawberry & pistachio olive oil cake

Try this versatile strawberry and pistachio cake made with olive oil and polenta or cornmeal. Perfect for afternoon tea or dessert, it’s also gluten-free

Cloud eggs

Try these light-as-air eggs for breakfast, with scrambled 'cloud' egg whites, spring onions and chives surrounding a baked egg yolk. Serve on toast 

Poppy seed buckwheat porridge

Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

Turmeric & chilli butter naan soldiers

Liven up your breakfast with these simple and speedy spiced garlic naan strips, ideal for dipping into a runny yolk – egg and soldiers never tasted so good!

Avocado & dukkhah rye soldiers

Spice up breakfast – dukkhah is an Egyptian herb, nut and spice mix that adds a savoury hit to this avocado and cream cheese rye toast combo for dipping into eggs

Marmite & gooey cheese crumpet soldiers

Add a twist to a breakfast or teatime classic – toast Marmite, mozzarella and strong cheddar-topped crumpets and cut into strips, then dunk into a runny egg 

Mushroom brioche soldiers

Transform breakfast classic egg and soldiers with lashings of mushroom pâté and a sprinkling of tarragon on strips of brioche – the perfect partner to a runny yolk