Lemongrass beef stew with noodles

Get a taste of South East Asia with this iron-rich, fragrant stir-fry with chilli, ginger, lemongrass and coriander

Sweet jacket potato with piri-piri prawns

Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato

Chicken with mustard lentils

Chicken thighs and drumsticks go a long way when teamed with healthy pulses flavoured with Dijon, cream and parsley

Golden couscous with apricots & crispy onions

Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices

Warm salad of spring vegetables with griddled lamb

This warm, dressed salad is delicious on its own, but if you need a bit more bite, grilled lamb is the perfect choice

Grilled goat’s cheese with cranberry dressing

A smart veggie starter that will impress even the biggest foodie at your dinner table

Kale pasta with chilli & anchovy

Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta

Jerk sweet potato & black bean curry

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas

Tikka-style fish

Perfect for the barbecue – but don’t let that stop you using the oven if the typical English weather arrives – use whichever fish you prefer

Sesame beef wraps

The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends

Sausage & noodle stir-fry

Contains pork – recipe is for non-Muslims only
Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy

Stir-fried greens in oyster sauce

Bring alive this stir-fry side with oyster sauce