Goan prawn & coconut curry with cumin rice

Spice up your mid-week meals with a curry in a hurry – throw in a handful of spices with shellfish, tomatoes, and spinach

Dressed crab cups

A simple, stylish canapé of shellfish with Dijon mustard and lemon, served in individual lettuce cups

Prawn & pink grapefruit noodle salad

Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint

Simple seafood chowder

Contains pork – recipe is for non-Muslims only
A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes – a hearty meal

Sharing potted shrimp

Potting shellfish in a cayenne and mace-flavoured butter is a surprisingly simple fish starter that’s great as part of a sharing platter

Prawn & mushroom five-spice stir-fry

A healthy shellfish, mushroom and Savoy cabbage supper to serve with wholewheat noodles

Brown butter sole with peas & mussels

Baste your fish in brown butter then steam with shellfish, peas, cider and zesty lemon

Thai prawn fried rice

Love stir-fries? Try this one-pot with coconut basmati, shellfish, plenty of veg and green curry paste

Sea trout with samphire, potted shrimp & lemon

Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate – add some shellfish and you’re in for a feast

Quick fish stew

A no-fuss pot of comfort food – pack with shellfish, white fish or salmon and serve with homemade garlic bread

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Prawn, pomegranate & grapefruit salad

Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish