Stuffed butternut squash with quinoa

A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing

Gremolata couscous-stuffed peppers

This wholesome, Moroccan-style veggie dish is filled with flavour – make double and take for your lunch

Chicken chow mein

This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal

Miso pollock with cucumber & spring onion salad

Swap cod for a sustainable white fish like pollock and serve with Japanese flavours for a low-calorie supper you’ll feel good about

Warm chicken & chicory salad

Add some crunch to your roast chicken with this flavour-packed winter salad

Quick & easy hot-and-sour chicken noodle soup

Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours

Piri-piri prawns

Make sure there are extra as everyone will want one of these – and a finger bowl too – they can get messy!

Classic trifle

Christmas celebrations are not complete without a trifle and this recipe is guaranteed to be the crown jewels of the table

Thai prawn, potato & vegetable curry

A fragrant Thai curry that can be prepared ahead and frozen for a future Friday night on the couch

Bonfire bangers & beans

Contains pork – recipe is for non-Muslims only
This comforting casserole is a real crowd-pleaser, great served with jacket potatoes on Bonfire Night

Easy BBQ beans

Quick, simple and packed with goodness, try these beans as part of a pick-and-mix Mexican supper

Roasted vegetable lasagne

Young, old and in-betweens will love this vegetarian Italian-style dish