Sesame salmon subs with cucumber pickle

Give salmon a new dimension with a golden crust of healthy seasame

Salmon & crisp prosciutto salad

Contains pork – recipe is for non-Muslims only
Prepare ahead and entertain numbers with ease

Summer potato salad with minty Dijon mayo

Everyone loves potato salad – and this recipe, packed with veg, has more to offer than usual, in both flavour and glamour

Spring salad with watercress dressing

Contains pork – recipe is for non-Muslims only

Savour all the flavours of an Italian spring with this salad with a British twist

Fish cakes with vegetables

For an authentic flavour try Ken Hom’s fish cakes with vegetables, straight from the markets of Hong Kong

Hot lentils, cold trout

Contains pork – recipe is for non-Muslims only
Cold smoked trout combines brilliantly with bacon and earthy lentils in this easy meal

Cauliflower cheese & bacon quiche

Contains pork – recipe is for non-Muslims only
A lovely combination of cauliflower cheese and quiche Lorraine – make sure you pick the freshest cauli around

Honey & mustard steak with mushrooms

This quick steak recipe is full of flavour – a perfect for supper for two

Tomato & tamarind fish curry

Use a sustainable white fish like hake and serve up this healthy, Indian spice-pot with green beans and coriander

Courgette caponata with thyme & garlic chicken

A Sicilian-inspired vegetarian sauce with capers and sultanas – this version is served with lean, griddled chicken

Vitality chicken salad with avocado dressing

A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce – topped with lean shredded chicken breast

Summer salmon with papaya salsa

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad – great for balmy nights