Cauliflower burrito bowls

Brighten up lunchtime with our colourful, vegan burrito bowl – it’s healthy, spicy, satisfying and packed with flavour

One-pan eggs & peppers

Enjoying eggs for breakfast will keep you going until lunchtime. Delivering four of your 5-a-day, eggs are packed with nutrients and make a great supper choice, too

Budget porridge

Start your day with a bowl of warming porridge topped with grated apple, raisins, walnuts and cinnamon – a nutritious and filling breakfast

Prawn & lime guacamole burgers

Pair these Aussie-inspired prawn burgers with punchy pickles – for a shortcut, you can use shop-bought guacamole and chilli mayo

Carrot & lentil soup with feta

Pack lentils into a carrot soup for a filling, hearty lunch. As well as being rich in protein and fibre, lentils are a good source of B vitamins and iron

One-pot goulash pasta

Deliver big flavour with minimal effort with our healthy one-pot goulash made with wholemeal penne, steak mince and tomato, which delivers three of your 5-a-day

Cinnamon rolls

Make our ultimate classic cinnamon rolls with cream cheese icing to satisfy your sweet tooth. Prepare the day before for warm, sticky buns for breakfast

Creamy tomato & mascarpone gnocchi

Whip up our comforting, veg-packed tomato and mascarpone gnocchi in just 25 minutes. Ideal for busy days, it’s healthy, low in calories and full of fibre too

Fragrant carrot, coconut & lentil soup

We’ve given a classic vegetarian soup a fragrant twist with a subtle hint of spice. Swap the yogurt for a dairy-free alternative to make this vegan.

Tuna, asparagus & white bean salad

A nourishing spring salad, ready in minutes

Chickpea salad

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

Vegetable & bean chilli

This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables