Turkey laksa

Turkey isn’t just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat

Griddled courgettes with pine nuts & feta

Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken

Chunky cheddar & celeriac soup

A meal in a bowl – enjoy it with a gutsy watercress salad and fresh brown bread to make the perfect lunch

Tofu & asparagus pad Thai

A vegetarian, superhealthy alternative to the ever popular pad Thai

Oven-baked leek & bacon risotto

Contains pork – recipe is for non-Muslims only
A one-pot risotto you don’t need to stand over for half an hour? Got to be a midweek winner

Lemon & pea risotto

With just five ingredients this risotto is simple to whip up after a hard day’s work, or better still, get someone else to cook it for you!

Superhealthy Singapore noodles

These noodles have it all – healthy, flavour-packed and quick to make, they’re sure to be a midweek staple

Paneer with broccoli & sesame

Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper

Quick bean & chorizo chilli

Contains pork – recipe is for non-Muslims only

This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Minted lamb & pea stew

Put that tin opener away and whip up your own hearty broth, great with a chunk of bread

Cauliflower & chickpea pilaf

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper