Butternut squash & sage soup

This vibrant orange pumpkin blend is a healthy way to warm up – served with herbs and a drizzle of honey

Roast chicken soup

Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side

Courgette & tomato soup

Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer

Courgette, pea & pesto soup

Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

Celeriac, pancetta & thyme soup

Contains pork – recipe is for non-Muslims only
Its appearance may be gnarly, but the soft white flesh of turnip-like celeriac is versatile, and perfect paired with salty pancetta

Smoked haddock & white bean soup

Freeze this rich fish soup ahead of a dinner party with friends to make host duties easier

Courgette, potato & cheddar soup

This freezable soup is a delicious way to use up a glut of courgettes

Chunky sweetcorn, haddock & potato soup

Contains pork – recipe is for non-Muslims only
Serve up a satisfying meal in a bowl with this sumptuous smoked fish soup

Mexican chicken & wild rice soup

A dish with added feelgood factor – this vitamin C filled soup is the ideal after-work pick-me-up

Chunky cheddar & celeriac soup

A meal in a bowl – enjoy it with a gutsy watercress salad and fresh brown bread to make the perfect lunch

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper

Creamy smoked salmon, leek & potato soup

Creamy and low-fat aren’t words you often hear together, but that’s exactly what you get with this freeze-ahead starter