Harissa beef & tomato bulgur

Use our beef and lentil ragu recipe as the base to make this easy, speedy bulgur wheat dish. It’s a filling family dinner for busy weeknights

Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Chicken onigiri

Try these Japanese rice balls filled with a chicken, spring onion and mayo filling. You can buy an onigiri mould online to make the recipe even easier

Greek-style roast lamb & new potatoes with tomato olive sauce

Upgrade your Sunday roast with this Greek-inspired, garlic and herb roasted leg of lamb and new potatoes, served with a black olive tomato sauce.

Summer sausage stew with couscous

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this sausage and giant couscous stew part of your midweek repertoire this summer – it’s easy to make, and provides three of your five-a-day.

Honey chipotle BBQ chicken wings

Make these sticky honey and chipotle chicken wings for your next party or picnic. They can be made in the oven or air-fryer, or finished on the barbecue.

One-pan paprika fish & potato stew

Flavour this one-pot fish stew with smoky paprika and garlic for an easy but impressive seafood supper that’s low in fat and high in fibre.

Peaches & cream brioche tiramisu

Whip up this easy summer pudding in just 15 minutes – it combines peaches and cream with schnapps-soaked brioche for a fruity twist on classic tiramisu

Mozzarella with spicy tomatoes & garlicky toast

Make the most of tomato season in summer with this simple recipe. You could finish with a drizzle of balsamic vinegar to bring out the sweetness

Watermelon, sumac & feta salad

Serve up this vibrant salad with watermelon, mint and feta on balmy summer days. Pure, cooling refreshment, it will fast become your favourite seasonal side

Bavette tacos with charred tomato salsa

Use a barbecue to char the tomatoes and bring depth of flavour to the salsa before adding them to the tacos

Chargrilled chicken curry

Take a homemade chicken curry to the next level by barbecuing the chicken pieces to give a deep, charred flavour