Contains pork – recipe is for non-Muslims only
Merguez sausages add some mild spice to this baked basmati rice dish with nuts and mint, but leave them off if you want to make it vegetarian
Make the base for this gravy up to two days ahead, then simply add your roasted meat juices and heat before serving
This hearty roast dinner accompaniment is flavoured with cloves, bay leaves and nutmeg- great with chicken or turkey and smothered in gravy
This classic chicken casserole is brought up to date with clever snail-shaped swirls packed with garlic butter
Don’t reach for the takeaway menu, try this beef stir-fry recipe instead. It’s just as tasty as your favourite Chinese and healthier too.
Choose a wholemeal version of your favourite pasta shape and serve with this light but comforting fish mix
Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste
Lean and thrifty, turkey mince makes a great substitute for chicken in this spicy Asian noodle soup
Keema is a traditional Asian dish made with mince – flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture
A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb
A lean fish supper with an alternative dauphinoise made with mild celeriac. Wholegrain mustard makes a tangy glaze for the salmon.
A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads
