Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken

Creamy Savoy cabbage with carrots

Savoy cabbage at its best, a great accompaniment to any meal – particularly the Christmas turkey or part of your Hogmanay meal

Quick cottage pie

A quick cottage pie that uses low-fat buttermilk in the mash

Dairy-free pancakes

Skip regular milk and replace it with coconut or hemp milk in these light pancakes suitable for people with dairy or lactose intolerance

Choc & ginger dippers

Have some leftover gingerbread dough? Bake it into biscuit fingers for dunking into hot drinks after a meal

Cavolo nero & pancetta tart

Contains pork – recipe is for non-Muslims only
Treat yourself to this tart for supper and save the rest for lunch

Double chocolate shortbreads

You’re only five ingredients away from a double chocolate melt-in-your-mouth delight

Real tomato soup

Creamy tomato soup is the stuff of childhood, and it’s easy to make yourself. Emma Lewis shows you how

Baked sea bream with tomatoes & coriander

Contains pork – recipe is for non-Muslims only
Sea bream is a delicate white fish that is best cooked simply, as in this Mediterranean-style one-pot

The ultimate makeover: Vanilla ice cream

Angela Nilsen creates a luscious ice cream that is creamy, fresh and – wait for it…. low-fat!

Caramelised shallot mash

A low-fat, but creamy and delicious mash that’s made to be eaten with sausages

Potato wedges with curry sauce

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges