Chicken korma

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

Summer greens & nectarines

Serve this vegetarian treat with crusty or garlic bread – just terrific on a balmy summer’s eve

Fruity rice with toasted cashews

Make this rice salad a day ahead so the flavours can infuse

Sticky lemon chicken

A quick-to-make recipe

Warm new potatoes with cured ham & chives

Contains pork – recipe is for non-Muslims only
Serve this simple salad for a light lunch or starter on a spring day

Lemon & parsley tabbouleh

Tabbouleh is a classic Lebanese bulghar wheat salad – with this recipe adding couscous to the mix

Garden herb pesto

Enjoy homemade garden pesto in the depth of winter with this fragrant, freezable recipe

Wild mushroom lasagne with a parmesan cream

A delectable dinner party main that combines a blend of incredible flavours, from MasterChef's Monica Galetti

Chicken masala skewers

These skewers are great with a dollop of mango chutney or raita, and can also be cooked on the barbecue for hot summer days

Tabbouleh

This fresh and healthy salad uses mostly herbs with a little bulgur wheat

No-cook Asian prawn coleslaw

The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie – vitamintastic

Chilli prawn linguine

An elegant, low-fat seafood dish, perfect for mid-week entertaining – very light and stylish