No-cook Asian prawn coleslaw

The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie – vitamintastic

  • Prep:15 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 452
  • fat 15g
  • saturates 2g
  • carbs 62g
  • sugars 57g
  • fibre 12g
  • protein 22g
  • salt 1.05g


  • 1?2 head white cabbage, finely shredded
  • 1 large carrot, coarsely grated
  • 100g radishes, sliced
  • 2 large handfuls beansprouts
  • handful cashew nuts
  • handful coriander leaves
  • 100g cooked prawns
  • zest and juice 1 lime
  • 2 tsp sugar
  • 1 tbsp sesame oil
  • 1 red chilli, deseeded and chopped (optional)
  • small knob fresh root ginger, finely shredded


Perfect with our smoothie
Tropical sorbet smoothie: Make a quick sorbet smoothie to wash down the salad by blitzing the peeled flesh 1 mango, 1 peeled and chopped banana, a handful frozen summer fruits and a couple of spoonfuls natural yogurt.


  1. Mix all the dressing ingredients together in a large bowl, then stir in all of the other ingredients except for the prawns. Pile the salad onto two plates, then top with a handful of prawns.

Suggested recipes from this collection...